Whether you are grieving the death of a loved one; a relationship loss due to divorce or separation, trauma and loss of trust due to infidelity, loss or change in child custody, job loss, or loss in health..... or life just isn't what you had hoped or dreamed it would be, reach out to me! I can help. Utilizing a four-part model of grief support counselling (Information, Experience, Reflection & Process) I can help you through this challenging time. 

Grief support counselling can help people process and complete their grief after recent and long ago losses, whatever they may be. I am Certified in Grief Support as well as a Certified Divorce Recovery Coach. I have also completed training in complicated grief. 
 
Areas covered include: grief related to relationship loss due to th  death of a loved one, divorce, separation, change in child custody, and loss of trust due to infidelity.
 
I offer a comprehensive range of integrated, evidence-based grief support counselling; my hope is to help facilitate and support you during your grieving process so that you may heal, grow, find acceptance, peace and happiness in your life.
 
 

As someone who has experienced multiple losses myself including a: relationship loss, death of a loved one, pet loss, job loss, loss of community (move); you will find me to be: compassionate, approachable and non-judgmental all while creating a safe environment for you to heal and grow.

For some people, isolation is a natural reaction to their loss. If you find it difficult to find someone you trust enough to unburden your heart, grief counselling by a compassionate, skilled grief support counsellor like myself may be just what you need.

AREAS OFFERED:

Bereavement support: is for individuals and families who feel “stuck” or “overwhelmed” with grief after the death of a loved one of any age. 

Relationship loss: This compassionate support & counselling is for individuals who have gone through relationship loss due to: divorce, separation, break-up, infidelity, death of a loved one focusing on rebuilding after such a loss.

Caregiver support: This counselling support focuses on the great gift and burden of caring for a loved one with a palliative diagnosis or complex medical diagnosis.

Grief & loss: This counselling is for those who are experiencing symptoms associated with grief and loss whatever they may be from; and are seeking support to move forward through their journey in life. 

Compassionate grief support is just a phone call away

GRIEF COUNSELLING SUPPORT IS FOR THOSE WHO ARE EXPERIENCING ANY, OR ALL, OF THE FOLLOWING SYMPTOMS:

• Loss of energy and withdrawn
• Feeling overwhelmed
• Feeling unworthy
• Loss of identity and uncertainty of your next steps
• Feeling anxious and stressed
• Trouble sleeping
• Feeling angry or betrayed
• Trouble communicating and/or finding it difficult to connect with others
• Perhaps feeling isolated and alone

Begin to love, heal and accept "you" in your new life after loss

It is a myth that time alone will take care of grief. Many are waiting a very long time to find happiness again. The fact is time alone is not enough to complete the grieving process.

There are specific steps that are required for your heart to recover from tragedy and loss so you can find happiness again.

Some people go through some of the steps of grief recovery over time, but rarely do people go through all of the steps for significant losses in their lives.

When grief is incomplete it restricts energy and hinders us from living the abundant, joyful life we long for.

Perhaps you wish to complete the unfinished business surrounding your loss. This is an opportunity to explore your relationship with your loss in a safe, supportive environment. Counselling can allow for someone to listen compassionately as you process the emotions surrounding bereavement.

Perhaps you feel you may need to get in touch with the experiences and emotions that are often avoided while trying to keep up with daily responsibilities;  explore the meaning of this loss in your life. Counselling can be an essential part of the recovery process; providing a safe space to talk about your loss and how it impacts you, your life and your identity today.

 In almost every difficulty in life there is an element of grief and loss. With specialized training in grief support your counsellor is prepared to help you take the next steps toward healing.

TAKE YOUR FIRST BRAVE STEPS:

1.    ACKNOWLEDGE YOU NEED HELP

2.    REACH OUT FOR HELP

It takes a great deal of bravery and determination to reach out to a counsellor. CALL TODAY, your future self and your loved ones will thank you for your bravery to make the call!