Offering compassionate, evidence-based care for grief, anxiety, depression, and relationship challenges — with in-person sessions in Halifax & Moncton, and virtual therapy nationwide.
Get Started
Offering compassionate, evidence-based care for grief, anxiety, depression, and relationship challenges — with in-person sessions in Halifax & Moncton, and virtual therapy nationwide.
Get Started

WORKSHOPS OFFERED IN THE COMMUNITY

Partner with Me to Bring Mental Health
Awareness & Workshops to Your Organization

Investing in mental health and relationship skills is investing in stronger teams, healthier workplaces, and more resilient communities. I offer tailored workshops designed to meet the unique needs of your organization, whether you’re looking for a bespoke program or one of my established classes.

Workshops offered in the community

  • Communication strategies for couples that want to improve their communication and negotiation skills.
  • Coming soon for engaged or newly married couples looking to take a marriage enrichment class
  • CBT-I for insomnia
  • Divorce Recovery Seminar 6 week long

Workplace

  • Return-to-Work & Employment Programs: Classes designed to support individuals re-entering the workforce, including: Fear of failure, Mindfulness practices, Managing anxiety (social anxiety), Feedback and criticism at work: How to handle it, Setting and keeping boundaries, Self-care, Boosting mood and motivation, Growth beyond your comfort zone.

Why Partner With Me

Flexible delivery: Half-day, full-day, or multi-week formats available.

Evidence-based content: Grounded in proven therapeutic approaches.

Practical outcomes: Focused on real-world skills that improve relationships, resilience, and workplace performance.

Customizable: Bespoke workshops tailored to your organization’s specific challenges and goals.

 

References:

I have glowing reviews and references from numerous nonprofits and other organizations that I can provide to you. 

Yellowfinch Counselling & Wellness makes booking a workshop or seminar easy:

Call  today or fill out the form below to book a free consultation phone call to see if our workshops or seminars are a fit for your organization and to learn more about our offerings. We also have glowing testimonials from several organization’s on the workplace wellness workshops

Get Started