Life’s hardest seasons can leave you feeling overwhelmed, exhausted, or unsure who you are anymore. From loss of a loved one, a divorce, to job loss or midlife transitons.
You want a therapist that you feel comfortable with, have a good rapport with and asks you more then how does that make you feel.
At Yellowfinch we offer Inclusive evidence based therapy, not only for grief counselling but also for anxiety, depression, ADHD and for all life’s ups and downs! You have a welcoming safe space to discuss with us– online or in person.
If you’re navigating deep grief, you deserve a space where your emotions are understood and your healing is supported.
I am a certified grief counsellor, certifed in complex grief, certifed clinical trauma professional, certified mindfulness life coach as well as RMFT (Registered marriage and familiy thepraist). I specilaizes in relationships and family systems. I help individuals move through complex emotional experiences with clarity, compassion, and evidence-based care.
If you are grieving your past self or past family system afer losing someone or the end of a marriage/break-up, or identiy change after a job loss, I can help.
Grief is not limited to death. It can arise from:
Grief is not something you “get over.” It’s something you learn to carry with support.
You deserve support as you move through this transition. Reach out today to begin your healing journey.
Emotional regulation, boundaries, self-esteem, negative thinking, perfectionism, postpartum depression, career challenges, procrastination, sleep, ADHD, motivation, and more.