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WORKSHOPS OFFERED IN THE COMMUNITY

Partner with Me to Bring Mental Health
Awareness & Workshops to Your Organization

Investing in mental health and relationship skills is investing in stronger teams, healthier workplaces, and more resilient communities. I offer tailored workshops designed to meet the unique needs of your organization, whether you’re looking for a bespoke program or one of my established classes.

Rebuilding Relationships (Dr. Bruce Fisher 10-Week Seminar, Post-Divorce): The Rebuilding Relationships Seminar by Dr. Bruce Fisher is a structured, evidence-based 10-week program designed to help people recover after divorce or the end of a significant relationship. It is built on Fisher’s “19 Rebuilding Blocks,” a step-by-step model that guides participants from loss toward renewal. Research and decades of practice show that this program reduces the emotional trauma of separation and helps individuals regain confidence, self-worth, and healthier connections.

Workshops offered in the community

  • Communication strategies for couples that want better communication, negotiation skills, and to argue less- understand more.
  • How to have more empathy, compassion, and increase emotional connection in your relationship.
  • ADHD & Relationships (6-Week Program): Strategies for managing rejection sensitivity, improving organization skills, building routines, and supporting mental health.

Workplace

  • Return-to-Work & Employment Programs: Classes designed to support individuals re-entering the workforce, including: Fear of failure, Mindfulness practices, Managing anxiety (social anxiety), Feedback and criticism at work: How to handle it, Setting and keeping boundaries, Self-care, Boosting mood and motivation, Growth beyond your comfort zone.

Why Partner With Me

Flexible delivery: Half-day, full-day, or multi-week formats available.

Evidence-based content: Grounded in proven therapeutic approaches.

Practical outcomes: Focused on real-world skills that improve relationships, resilience, and workplace performance.

Customizable: Bespoke workshops tailored to your organization’s specific challenges and goals.

 

References:

I have glowing reviews and references from numerous nonprofits and other organizations that I can provide to you. JUST ASK :0)

We make booking a workshop or seminar easy:

Call us today or fill out the form below to book a free consultation phone call to see if our workshops or seminars are a fit for your organization and to learn more about our offerings. We also have glowing testimonials from several organization’s CEOS’s on our workplace wellness workshops.
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