As a therapist, I bring not only professional expertise but also the invaluable perspective of real-life experience. In my mid-40s, I have navigated life’s complexities and joys, equipping me with a deep understanding of the struggles and triumphs that shape us all.

From parenting a spirited teenager to facing the challenges of ADHD diagnoses, postpartum depression, career transitions, and personal loss, I understand life’s highs and lows firsthand. These experiences have taught me resilience, compassion, and the power of connection—qualities I now bring into the therapy room.

I believe that healing and growth come from being truly seen and understood. My own journey allows me to empathize deeply with my clients, offering a safe and supportive space where they can explore their challenges and rediscover their strengths. Whether you’re facing personal struggles or seeking a path toward fulfillment, I am here to walk alongside you with understanding, wisdom, and care.